An Intuitive Eating Holiday Gift Guide

This week we’re excited to share an Intuitive Eating and Anti-Diet Gift Guide for the holidays! If you’re shopping for someone you know who’s on their own journey to make peace with food and become an Intuitive Eater, if they’re a weight inclusive, anti-diet provider or dietitian-to-be, or if you just feel like buying yourself a little something, these could be some fun and useful gifts this holiday season! Just click on each one to follow the link to purchase. Happy shopping!

Books:

• Anti-Diet by Christy Harrison

• What We Don’t Talk About When We Talk About Fat by Aubrey Gordon

• Shrill by Lindy West

• And of course, their own copy of Intuitive Eating if they don’t have one already!

Stickers:

• All Food Is Good Food

• Food Freedom Forever

• Eating Is Important and So Are You

For Their Intuitive Eating Journey:

• The Intuitive Eating Card Deck

• The Intuitive Eating Journal

• Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating

Anti-Diet Merch:

• In My Intuitive Eating Era Tote Bag

• All Foods Fit T-shirt

• Today Is a Good Day to Break Food Rules Mug

Some Self-Care:

• TheraBox Self Care Box

• Inner Strength Candles

• A snack subscription box like Universal Yums, so they always have fun, yummy snacks around to eat.

Happy Holidays from the SD Nutrition Group Team! Wishing you joy, peace, and connection this holiday season.

*This guide is just some gifts that we loved to share. SD Nutrition Group is not affiliated with any of the sellers of the gifts mentioned in this guide in any way and does not receive any financial compensation or commission from the gifts mentioned in or purchased from this guide.