Be Fueled

We are nutrition and movement specialist who know two things - bodies need to eat and bodies need to move. No matter where on the exercise spectrum you fall, we can help you answer the questions you have about fueling your body to its full potential.

We understand the unique nutritional needs and psychological demands of sport - and we will work to understand your personal needs and tailor a program specifically for you.

Our team has experience working with athletes from the Olympic Training Center, D1 collegiate athletic teams, professional sports teams, and other elite teams including rowing, tennis, volleyball, and more.

We believe Intuitive Eating is for athletes. By tuning-in to your body and learning to honor your hunger and fullness in relationship to training demands, you can find a more joyful way of eating for performance.

Additionally, we are experts in identifying and correcting Relative Energy Deficiency - Sport (or RED-S), a syndrome related to low energy availability.