I’m Tiny But Mighty For Your Health. What Am I?
Did you know the majority of bacteria living in the human body are found in the stomach and intestines, aka the “gut”? This is also called the gut microbiome, and it consists of microbes that perform a number of beneficial functions in the body. Probiotics are vital for gut health. Probiotics' main role is to maintain a healthy balance of bacteria in the microbiome.
Why We Need Carbs
Carbohydrates provide our body with valuable energy and are a crucial part of a well-balanced diet. They’re equally important as proteins and fats, and they serve several key functions in our bodies. Not to mention, they’re super tasty. A meal just isn’t complete without carbs!